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THIS SPRING, BRAKE YOUR ROUTINE WITH SUCCESS KARATE!

Monday, March 11th, 2019

Spring break can be an opportunity to motivate kids with activities that keep them entertained and boost their development.

Spring break can be an opportunity to motivate kids with activities that keep them entertained and boost their development.

It’s possible to avoid the “vacation atrophy” with just a little bit of planning and making this week productive and fun by including games and sports.

Maricarmen Eroles, manager of the Dallas School District’s community liaison office, recommends planning activities both inside and outside home. They do not have to stay locked inside the house! Holidays can be used to strengthen family relationships and organize activities that allow children to have fun and learn. Board games, puzzles and crafts also contribute to keeping the mind active. This season of color allows the whole family to carry out activities that favor exercise and allows us to discharge the tensions and worries that we usually have on a daily basis. Children are the ones who enjoy the most these adventures outside home, and for this reason, it is necessary to take certain recommendations to enjoy trips and games to their maximum expression:

CLOTHES! 

It’s very important for the clothes to be very comfortable and with tissues that allow the skin to perspire while performing their activities.

SHOES! 

It’s fundamental to wear comfortable shoes according to the occasion. By being comfortable, children will be able to move freely, avoid chafing and excessive sweating.

KEEP HIDRATED! 

Water will be our best friend in this spring break. It’s important to remember that with exercise and the high temperatures of the sun, children tend to lose fluids with sweat and it is important to avoid dehydration.

PROTECT YOUR SKIN FROM THE SUN!

For hot days, it is very important that children wear sunscreen on their face and in areas visible to the sun. Wearing caps and glasses are alternatives that complement your protection.

SENSEI’S TIP!

Get out of home, create unforgettable anecdotes and invite your little ones to have fun in this colorful time of year.

Why is it important your child be in an after school program?

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THIS SPRING, BRAKE YOUR ROUTINE WITH SUCCESS KARATE!

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